Ok so its the first of the month which means that this is the day I decided to do my first weigh in. Alright I admit that I peeked a couple of times, I couldn't wait, and it felt good to see the number on the scale. Who knew that I would ever say or feel that! So here goes, the number on the dial read 81kg tah dah! That is about 4kg less than when I started this slightly less than a month ago.
Great right! I know that my weight loss will probably slow down a little but what great motivation. Also when I went for my run last night I felt like it was getting a little easier. I could still breathe when I turned around at the end of the road so... I pushed a little harder and it felt good. Good to go a little faster, good to feel my legs moving, good to watch the trees pass by.
Great result. That is such a great feeling aye!
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