First Zumba class was last night in our local community hall. So my MIL and SIL and I decided to go along to see what all the fuss was about. What looks like a really easy dance class is super fun and has left my butt aching from all the squats in disguise.
I did not realise how much cardio is involved in latin/salsa dancing, I must remember to bring a towel and a drink along next time. My heart was definitely pumping along to the beat. More surprisingly I did not have two left feet or co-ordination issues. Usually only half my body does what I want it to, either my legs or my arms. I usually choose legs so I don't crash into the poor people next to me.
I love to dance, my husband not so much. This may be my new outlet for all those dancing urges I sometimes experience that cause me to start shaking it in the living room.
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